Description
Cheesy garlic chicken wraps crispy on the outside, gooey and garlicky inside, and honestly just the kind of easy comfort food I keep coming back to. A high-protein, satisfying meal that’s perfect for lunch or dinner
Ingredients
2 large chicken breasts, diced.
1 tbsp olive oil.
2 tsp garlic powder.
1 tsp onion powder.
1 tsp paprika.
Salt and pepper to taste.
1 cup shredded cheddar cheese.
1/2 cup shredded mozzarella cheese.
4 large flour tortillas.
1/2 cup creamy garlic sauce.
Fresh parsley for garnish (optional).
Instructions
Mix diced chicken with oil and seasonings until evenly coated.
Cook seasoned chicken in skillet over medium heat 6-8 minutes until cooked through.
Spread garlic sauce on tortillas. Add chicken and both cheeses.
Fold tortillas and cook 2-3 minutes per side until golden and cheese melts.
Slice wraps in half, garnish with parsley if desired. Serve hot.
Notes
- Can use chicken thighs instead of breasts.
- Grill pan adds smoky flavor.
- Can make dairy-free with substitutions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Calories: 476kcal
- Sugar: 2g
- Sodium: 1090mg
- Fat: 27g
- Saturated Fat: 11g
- Trans Fat: 0.01g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg
Keywords: cheesy garlic chicken wraps, chicken wraps, garlic chicken, high-protein chicken wraps