Description
A vibrant and flavorful salad with spicy buffalo chicken, fresh vegetables, and creamy blue cheese, perfect for any occasion.
Ingredients
Scale
- 1 head of romaine lettuce, chopped
- 1 cup cooked buffalo chicken, shredded
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, diced
- 1/2 cup shredded carrots
- 1/4 cup blue cheese crumbles
- Buffalo sauce to taste
- Ranch or blue cheese dressing to serve
Instructions
- In a large bowl, combine the chopped lettuce, buffalo chicken, cherry tomatoes, cucumber, red onion, and shredded carrots.
- Drizzle with buffalo sauce and toss to coat evenly.
- Top with blue cheese crumbles.
- Serve with ranch or blue cheese dressing on the side.
Notes
Best enjoyed fresh, but can be stored in the fridge for up to 3 days. Adjust spice levels to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: buffalo chicken salad, chopped salad, healthy salad