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Balsamic Baked Chicken Breast


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Tender chicken breasts coated in a tangy balsamic marinade, baked to perfection for a mouthwatering meal that’s easy to make.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper (to taste)
  • Fresh basil leaves (for garnish, optional)

Instructions

  1. Combine balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme in a medium-sized mixing bowl.
  2. Whisk the ingredients together until well blended, ensuring the honey dissolves completely.
  3. Season the marinade with salt and pepper to taste.
  4. Place the chicken breasts in a large resealable plastic bag or shallow dish.
  5. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag tightly or cover the dish with plastic wrap.
  6. Refrigerate for at least 30 minutes, preferably 2 to 4 hours for the best results.
  7. Preheat your oven to 400°F (200°C).
  8. Remove the chicken from the refrigerator and let it sit at room temperature for 10-15 minutes.
  9. Line a baking dish with aluminum foil or parchment paper and lightly grease it with olive oil.
  10. Place the marinated chicken breasts in the prepared baking dish, spaced evenly.
  11. Pour any remaining marinade over the chicken.
  12. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  13. Remove from the oven and let it rest for about 5-10 minutes.
  14. Slice the chicken into thick pieces for serving.
  15. Arrange on a serving platter, drizzle with pan juices, and garnish with fresh basil leaves if desired.

Notes

For the best flavor, marinate for 2 to 4 hours. Let the chicken rest after baking to enhance juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 52g
  • Cholesterol: 140mg

Keywords: balsamic chicken, baked chicken, family dinner, easy recipe, healthy chicken