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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A light yet filling salad featuring marinated chicken, creamy mozzarella, and a tangy balsamic vinaigrette.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup mozzarella balls
  • 1 avocado
  • 1 cup cherry tomatoes
  • 4 cups baby spinach
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, marinate the chicken breasts with olive oil, balsamic vinegar, honey, salt, and pepper for at least 30 minutes.
  3. Place the marinated chicken in a baking dish and bake for about 20-25 minutes or until fully cooked.
  4. Allow the chicken to cool for a few minutes before slicing.
  5. In a large bowl, mix together the baby spinach, diced avocado, halved cherry tomatoes, and mozzarella balls.
  6. Add the sliced chicken on top of the salad mixture.
  7. Drizzle with additional balsamic vinaigrette if desired, and toss everything gently to combine.
  8. Serve immediately while it’s fresh and vibrant!

Notes

For serving, consider pairing with crusty bread or garlic bread. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken salad, healthy salad, balsamic vinaigrette