Description
A quick and versatile dish combining creamy avocado and perfectly cooked eggs on toasted bread, ideal for breakfast or lunch.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (whole grain, sourdough, or your choice)
- 4 eggs
- Salt
- Pepper
- Lemon juice
- Red pepper flakes (optional)
- Olive oil (optional)
- Herbs (optional for garnish, like cilantro or chives)
Instructions
- Toast the slices of bread until they’re golden brown.
- In a bowl, mash the avocados with a fork. Add salt, pepper, and a splash of lemon juice to taste.
- In a skillet, cook the eggs to your liking (poached, fried, or scrambled) while the toast is still warm.
- Spread the mashed avocado evenly over the toasted bread.
- Top each slice with a cooked egg.
- Finish with a drizzle of olive oil, a sprinkle of red pepper flakes, and fresh herbs if desired.
- Serve immediately and enjoy!
Notes
For best results, enjoy your Avocado Toast fresh to maintain its delightful texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Brunch
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 280mg
Keywords: avocado toast, egg, brunch, quick meals, vegetarian recipes