Name: Autumn Dinner Magic: Sausage Pasta with Brussels and Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 12 oz pasta (penne, rigatoni, or orecchiette); 1 tbsp olive oil; 1 lb Italian sausage (mild or spicy), casings removed; 2 cups cubed butternut squash; 2 cups halved Brussels sprouts; 2 tbsp olive oil (for roasting); Salt and pepper, to taste; 3 cloves garlic, minced; 1/2 cup grated Parmesan cheese; 1/4 cup heavy cream or pasta water; 1/4 tsp crushed red pepper flakes (optional); Fresh thyme or parsley, for garnish

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Autumn Dinner Magic: Sausage Pasta with Brussels and Squash are you tired of the same boring weeknight dinners that leave your family uninspired?

As someone who’s spent countless evenings in my Austin kitchen experimenting with seasonal flavors, I know exactly how frustrating it can be to create something that feels both comforting and exciting.

That’s where this magical autumn pasta comes in a dish that transforms simple Italian sausage, crispy Brussels sprouts, and sweet butternut squash into a restaurant-worthy meal that’ll have everyone asking for seconds.

My name is Elizabeth Harper from the Cooks Foody team, and after years of perfecting this recipe through trial and delicious error, I’ve discovered the secret to making vegetables taste irresistible while keeping dinner prep manageable.

This isn’t just another pasta recipe it’s your ticket to autumn dinner magic that combines the heartiness your family craves with the seasonal flavors that make this time of year so special.

In this guide, I’ll share everything you need to know: from selecting the perfect Italian sausage and preparing your vegetables for maximum flavor, to mastering the cooking techniques that bring this dish together beautifully. Plus, I’ll reveal my pro tips for getting even the pickiest eaters to fall in love with Brussels sprouts.

Why This Autumn Dinner Magic: Sausage Pasta with Brussels and Squash Recipe Works

This autumn pasta recipe has become a weeknight hero in kitchens across the country, and for good reason. The combination of savory Italian sausage, caramelized vegetables, and perfectly cooked pasta creates a harmony of flavors that celebrates the season while keeping things wonderfully practical.

• Uses affordable, seasonal ingredients – Italian sausage, Brussels sprouts, and butternut squash are budget-friendly and widely available during autumn months
• Ready in 30 minutes for maximum weeknight convenience without sacrificing flavor depth
• Perfect for feeding a crowd or meal prepping for busy weeks ahead
• Naturally balances protein, vegetables, and carbs in one satisfying skillet
• Transforms humble Brussels sprouts into something even kids will request

Choosing the Right Italian Sausage for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

The foundation of this autumn pasta magic starts with selecting quality Italian sausage that will infuse every bite with rich, seasoned flavor.

Best Sausage Types for This Recipe

Sweet Italian Sausage: Offers mild, fennel-forward flavors that complement the sweetness of butternut squash without overwhelming delicate Brussels sprouts. The gentle seasoning allows the vegetables to shine while providing essential protein richness.

Mild Italian Sausage: Perfect middle ground for families with varying spice preferences. Contains classic Italian herbs like basil and oregano that enhance the overall Mediterranean character of the dish.

Chicken or Turkey Italian Sausage: Lighter alternative that still delivers authentic Italian flavoring while reducing overall richness ideal for those seeking a healthier twist on this autumn comfort food.

Buying Tips

Look for sausages with natural casings for better texture and authentic snap when cooking. Fresh sausage from your local butcher or deli counter typically offers superior flavor compared to pre-packaged options. Check that the sausage feels firm to the touch and has a fresh, meaty aroma without any off-putting smells.

Substitutions

Ground Italian Sausage: If links aren’t available, loose ground sausage works perfectly and actually saves prep time. Vegetarian Option: High-quality plant-based Italian sausage can substitute seamlessly for meat versions. Homemade Seasoning: Plain ground meat seasoned with fennel seeds, garlic, oregano, and red pepper flakes creates custom flavor control.

Ingredients & Prep for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Getting your ingredients properly prepped is the secret to seamless cooking and maximum flavor development in this autumn pasta dish.

Italian Sausage Prep Essentials

Remove sausage from casings and break into bite-sized chunks this allows for better browning and flavor distribution throughout the pasta. If using links, slice into half-moon pieces about ½-inch thick. Allow sausage to come to room temperature for 15 minutes before cooking for even heat distribution.

Vegetable Preparation

Brussels Sprouts: Trim stem ends and remove any yellowed outer leaves. Cut in half lengthwise to create flat surfaces that caramelize beautifully. For larger sprouts, quarter them to ensure even cooking.

Butternut Squash: Peel and dice into ¾-inch cubes for optimal texture that holds its shape while becoming tender. Pre-cut squash from the grocery store works perfectly and saves significant prep time.

Pantry Staples

• Extra Virgin Olive Oil: For sautéing and finishing flavors
• Fresh Garlic: Minced fine for aromatic base
• Red Pepper Flakes: Optional heat element
• Fresh Sage: Earthy autumn herb that pairs magnificently with squash
• Parmesan Cheese: Freshly grated for finishing richness
• Short Pasta: Penne, rigatoni, or orecchiette work beautifully

Step-by-Step Cooking Instructions for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Master this technique-driven approach for consistently delicious results that bring out the best in every ingredient.

Pre-Cooking Prep for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Start by bringing a large pot of salted water to boil for pasta. Pat Italian sausage dry with paper towels and break into uniform pieces. Arrange Brussels sprouts and butternut squash on separate plates for easy access during cooking. Have all aromatics minced and ready timing is crucial for optimal flavor development.

Cooking Method for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add sausage pieces and cook 5-6 minutes until golden brown and cooked through. Remove sausage to a plate, leaving rendered fat in pan.

Add Brussels sprouts cut-side down to the same skillet. Cook undisturbed for 3-4 minutes until deeply caramelized. Add butternut squash cubes and cook another 5-6 minutes, stirring occasionally, until squash is tender and Brussels sprouts are crispy-edged.

Meanwhile, cook pasta according to package directions until al dente, reserving ½ cup pasta water before draining.

Doneness Check for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Sausage should reach an internal temperature of 160°F and show no pink when cut. Brussels sprouts should be caramelized on the cut surfaces while maintaining slight bite. Butternut squash should pierce easily with a fork but hold its cube shape without becoming mushy.

Final Assembly for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Return cooked sausage to the skillet with vegetables. Add drained pasta and toss everything together with fresh sage and minced garlic. Add pasta water gradually until the mixture is lightly sauced but not wet. Remove from heat and finish with freshly grated Parmesan cheese.

Pro Tips for Perfect Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

These professional techniques will elevate your autumn pasta from good to absolutely magical.

Avoiding Mushy Vegetables in Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Don’t overcrowd your skillet cook in batches if necessary to achieve proper caramelization. Keep Brussels sprouts cut-side down and resist the urge to move them too frequently. Size your butternut squash cubes consistently so they cook at the same rate.

Essential Tool Recommendations

A large, heavy-bottomed skillet distributes heat evenly for perfect caramelization. A sharp chef’s knife makes vegetable prep safer and more efficient. A fine-mesh grater creates fluffy Parmesan that melts beautifully into the finished dish.

Storage & Reheating

Store leftover pasta in the refrigerator for up to 3 days in airtight containers. Reheat gently in a skillet with a splash of broth or water to restore moisture. The dish freezes well for up to 2 months thaw overnight before reheating.

For more seasonal inspiration, explore our collection of autumn recipes at pinterest you’ll discover dozens of cozy dinner ideas perfect for creating magical moments around your table!

Flavor Variations for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Transform this base recipe into exciting new flavor profiles that celebrate different culinary traditions while maintaining the autumn spirit.

Mediterranean Twist

Add sun-dried tomatoes, pine nuts, and fresh basil for bright Mediterranean flavors. Finish with a drizzle of good olive oil and crumbled feta cheese instead of Parmesan. The tangy cheese complements the sweet squash beautifully.

Harvest Herb Version

Incorporate fresh thyme, rosemary, and sage for an intensely aromatic autumn experience. Add toasted walnuts for crunch and dried cranberries for bursts of tartness that play against the savory sausage.

Creamy Comfort Style

Stir in heavy cream and freshly grated nutmeg for a rich, restaurant-style finish. The cream mellows the Brussels sprouts’ slight bitterness while creating a luxurious sauce that clings perfectly to each pasta shape.

Variation	Key Additions	Flavor Profile	Best Pasta Shape
Mediterranean	Sun-dried tomatoes, pine nuts, basil, feta	Bright, tangy, herbaceous	Penne, rigatoni
Harvest Herb	Fresh thyme, rosemary, sage, walnuts, cranberries	Earthy, aromatic, complex	Orecchiette, shells
Creamy Comfort	Heavy cream, nutmeg, extra Parmesan	Rich, velvety, indulgent	Pappardelle, rigatoni
Spicy Autumn	Red pepper flakes, hot Italian sausage, paprika	Warming, bold, energizing	Fusilli, penne

Serving Suggestions for Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Complete your autumn dinner experience with thoughtfully chosen accompaniments that enhance without overwhelming this flavorful pasta dish.

Perfect Side Dishes: Serve alongside a simple mixed greens salad with lemon vinaigrette to cut through the richness. Warm, crusty bread for sopping up any delicious sauce remnants. Roasted acorn squash rounds provide additional seasonal vegetables.

Beverage Pairings: A medium-bodied Sangiovese complements the Italian sausage beautifully, while Pinot Noir enhances the earthy Brussels sprouts. For non-drinkers, sparkling apple cider or herb-infused sparkling water with rosemary springs create festive autumn refreshment.

Family-Style Presentation: Serve directly from the cooking skillet for rustic charm, or transfer to a large serving bowl and garnish with fresh sage leaves and extra Parmesan. Provide additional red pepper flakes on the side for those who enjoy extra heat.

FAQs About Autumn Dinner Magic: Sausage Pasta with Brussels and Squash

Can I use frozen Brussels sprouts in this autumn dinner recipe?

Fresh Brussels sprouts provide the best texture and flavor, but if using frozen, thaw completely and pat very dry before cooking. Expect slightly less caramelization and a softer final texture.

How do I fix overcooked vegetables in my sausage pasta?

If vegetables become too soft, fold in some fresh, lightly sautéed Brussels sprouts or roasted butternut squash cubes just before serving. The contrast in textures actually adds visual and textural interest.

Is this autumn dinner recipe safe during pregnancy?

Yes, when Italian sausage is cooked to the proper internal temperature of 160°F. All other ingredients are pregnancy-safe when fresh vegetables are properly washed before preparation.

Can I make this sausage pasta dish ahead of time?

The components can be prepped separately up to one day ahead, but combine and finish the dish just before serving for best texture. The flavors actually improve when the sausage and vegetables are prepared earlier.

What’s the best way to reheat leftover autumn pasta?

Gently reheat in a skillet over medium-low heat with a splash of broth or pasta water. Avoid the microwave, which can make the pasta gummy and the vegetables mushy.

Conclusion

This Autumn Dinner Magic: Sausage Pasta with Brussels and Squash represents everything we love about seasonal cooking at Cooks Foody it’s approachable, deeply flavorful, and transforms simple ingredients into something truly special. The combination of savory Italian sausage, caramelized Brussels sprouts, and sweet butternut squash creates the perfect balance of comfort and sophistication your autumn dinner table deserves.

Ready to explore more autumn flavors? Try our Christmas Red Velvet Cheesecake for dessert, whip up some Candy Cane Brownie Bombs for holiday entertaining, or start your morning with our famous Peach Butter Swim Biscuits. Each recipe brings that same Cooks Foody magic to your kitchen!

Autumn Dinner Magic: Sausage Pasta with Brussels and Squash