Balsamic Glazed Pork Tenderloin is a tender, juicy, and flavorful dish that transforms weeknight dinners into a gourmet experience.
Hi there! I’m Jack welcome to my kitchen at Cooks Foody. As a recipe developer and food enthusiast, I’ve spent years creating dishes that are both approachable and impressive. This recipe pairs a sweet and tangy balsamic glaze with perfectly roasted vegetables for a meal that’s as beautiful as it is delicious.
Why This Meat Recipe Works with Balsamic Glazed Pork Tenderloin
- Uses affordable, easy-to-find cuts of pork tenderloin.
- Marinate in 15 minutes for maximum tenderness.
- Perfect for weeknights or weekend feasts.
Choosing the Right Meat for Balsamic Glazed Pork Tenderloin
Best Cuts for This Recipe
- Pork tenderloin: naturally lean, tender, and cooks evenly.
- Pork loin: larger cut, requires longer cooking but still flavorful.
Buying Tips
- Look for pale pink, firm meat with minimal marbling.
- Ask your butcher for trimmed tenderloin to save prep time.
Substitutions
- Swap pork tenderloin for chicken breast or turkey tenderloin for a lighter option.
Ingredients & Prep for Balsamic Glazed Pork Tenderloin
Meat Prep Essentials
- Trim silver skin and excess fat.
- Pat the pork dry for better searing.
Marinades/Rubs
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp honey or maple syrup
- 1 tsp dried rosemary
- Marinate 15–30 minutes for bold flavor.
Pantry Staples
- Olive oil, salt, pepper, garlic, and fresh or dried herbs.
Step-by-Step Cooking Instructions for Balsamic Glazed Pork Tenderloin
Pre-Cooking Prep for Balsamic Glazed Pork Tenderloin
- Preheat oven to 400°F (200°C).
- Bring pork to room temperature and season with salt and pepper.
Cooking Method for Balsamic Glazed Pork Tenderloin
- Sear pork on all sides in a hot skillet for 2–3 minutes per side.
- Brush with balsamic glaze and roast with vegetables for 20–25 minutes.
Doneness Check for Balsamic Glazed Pork Tenderloin
- Internal temperature should reach 145°F (63°C) for perfectly cooked pork.
Resting for Balsamic Glazed Pork Tenderloin
- Let pork rest 5–10 minutes before slicing to retain juices.
If you enjoyed this recipe, be sure to share it with your friends or save it for later!
I’d love to see your unique twist feel free to share your photos on Pinterest
Pro Tips for Perfect Balsamic Glazed Pork Tenderloin
Avoiding Tough/Dry Meat
- Don’t overcrowd the pan when searing.
- Baste with glaze to lock in moisture.
Tool Recommendations
- Meat thermometer for precise doneness.
- Cast-iron skillet for perfect sear.
Storage & Reheating
- Freeze cooked tenderloin slices in airtight containers for up to 3 months.
Flavor Variations for Balsamic Glazed Pork Tenderloin
| Variation Type | How to Try It |
|---|---|
| Spicy Twist | Add crushed red pepper or chipotle powder to the glaze. |
| Keto/Paleo | Use sugar-free honey alternative in the balsamic glaze. |
| Global Flavors | Try Asian-inspired teriyaki glaze or Italian herb mix. |
Serving Suggestions for Balsamic Glazed Pork Tenderloin
- Pair with roasted veggies like carrots, zucchini, and potatoes.
- Add mashed potatoes or quinoa for a complete meal.
- Garnish with fresh parsley or thyme for presentation.
If you enjoyed this recipe, be sure to share it with your friends or save it for later!
I’d love to see your unique twist feel free to share your photos on Pinterest
FAQs about Balsamic Glazed Pork Tenderloin
Can I use frozen pork tenderloin?
Yes! Thaw fully before cooking for even results.
How do I fix overcooked pork tenderloin?
Slice thinly and serve with sauce or gravy to add moisture.
Is this recipe safe for pregnant women?
Absolutely! Just ensure pork reaches 145°F internally.
Conclusion
Balsamic Glazed Pork Tenderloin with roasted veggies is a simple yet elegant dish that will impress family and guests. Fire up your oven and try this recipe tonight!
Print
Balsamic Glazed Pork Tenderloin 5 Tips for Juicy, Flavorful Meat
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
Balsamic Glazed Pork Tenderloin with roasted veggies is tender, juicy, and packed with flavor perfect for weeknights or special dinners.
Ingredients
1 lb pork tenderloin
1/4 cup balsamic vinegar
2 tbsp olive oil
2 cloves garlic, minced
1 tbsp honey or maple syrup
1 tsp dried rosemary
Salt and pepper to taste
2 cups assorted vegetables (carrots, zucchini, potatoes)
Fresh herbs for garnish
Instructions
1. Preheat oven to 400°F (200°C).
2. Trim pork and pat dry. Season with salt and pepper.
3. Sear pork in hot skillet 2-3 minutes per side.
4. Mix balsamic vinegar, olive oil, garlic, honey, and rosemary for glaze.
5. Brush pork with glaze and roast with vegetables 20-25 minutes.
6. Check internal temperature: 145°F (63°C) for pork.
7. Rest pork 5-10 minutes before slicing.
8. Serve with roasted veggies and garnish with fresh herbs.
Notes
Substitute pork tenderloin with chicken or turkey tenderloin.
Add crushed red pepper for a spicy variation.
Freeze cooked slices for up to 3 months in airtight containers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Meat
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 tenderloin slice with vegetables
- Calories: 280
- Sugar: 8g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg
Keywords: Balsamic Glazed Pork Tenderloin, pork tenderloin recipe, roasted veggies