Date Snickers 5 Reasons They’re the Best Healthy Treat

Date Snickers are my answer to the all-too-common sweet tooth dilemma: craving something indulgent but not wanting the sugar crash afterward. Hi, I’m Jack welcome to my kitchen! As the recipe developer and heart behind Cooks Foody, I’ve spent years finding ways to make everyday treats feel special without being complicated. These little bites taste just like a candy bar chewy Medjool dates stuffed with peanut butter, topped with crunchy peanuts, and coated in silky chocolate but they’re naturally sweetened and made with simple ingredients.

In this post, you’ll discover exactly why these Date Snickers work, the best ingredients to use, step-by-step preparation, flavor variations, serving ideas, and answers to your most common questions.

Why This Date Snickers Recipe Works

  • Uses affordable, easy-to-find ingredients you can get at any grocery store.
  • Takes just 15 minutes to prepare no baking required.
  • Perfect for snacks, dessert trays, or guilt-free indulgence any time of day.

Choosing the Right Ingredients for Date Snickers

Best Ingredients for This Recipe

Medjool dates are key for their rich, caramel-like texture. A creamy, unsweetened peanut butter adds depth, while roasted peanuts bring that classic candy bar crunch. Use high-quality chocolate for a smooth, glossy coating.

Buying Tips

  • Look for plump, soft Medjool dates without crystalized sugar on the skin.
  • Choose natural peanut butter with no added sugar or hydrogenated oils.

Substitutions

  • Almond or cashew butter instead of peanut butter.
  • Dark chocolate instead of milk chocolate for a richer, less sweet option.

Ingredients & Prep for Date Snickers

Date Snickers
Date Snickers

Essentials for Perfect Date Snickers

  • 12 Medjool dates, pitted
  • 6 tbsp creamy peanut butter
  • ¼ cup roasted peanuts, chopped
  • 1 cup chocolate chips or chopped chocolate
  • 1 tsp coconut oil (for smooth melting)

Pantry Staples

  • Sea salt flakes for garnish
  • Parchment paper for easy cleanup

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Step-by-Step Cooking Instructions for Date Snickers

Date Snickers
Date Snickers

Prepping the Dates for Date Snickers

  1. Slice each date lengthwise and remove the pit if not already pitted.
  2. Gently open each date without tearing it completely in half.

Filling the Date Snickers

  1. Fill each date with about ½ tablespoon peanut butter.
  2. Sprinkle chopped peanuts over the peanut butter filling.

Coating the Date Snickers

  1. Melt chocolate with coconut oil in a heatproof bowl over simmering water or in the microwave in 20-second bursts.
  2. Dip each filled date into melted chocolate, coating completely.

Setting the Date Snickers

  1. Place coated dates on a parchment-lined tray.
  2. Sprinkle with sea salt flakes if desired.
  3. Chill in the fridge for at least 15 minutes until chocolate is firm.

Pro Tips for Perfect Date Snickers

Avoiding Messy Chocolate Work for Date Snickers

Make sure dates are chilled before dipping this keeps the peanut butter firm and prevents leaks.

Tool Recommendations for Date Snickers

  • Small spoon for filling
  • Fork or dipping tool for smooth coating
  • Cooling rack for drip-free setting

Storage & Make-Ahead for Date Snickers

Store in an airtight container in the fridge for up to 2 weeks or freeze for up to 3 months.

Flavor Variations for Date Snickers

VariationHow to Make It
Almond CrunchUse almond butter and sliced almonds for a nutty twist.
Coconut DelightAdd shredded coconut inside before coating in chocolate.
Salty PretzelInsert a small pretzel stick inside the date with peanut butter for sweet-salty crunch.

Serving Suggestions for Date Snickers

  • Arrange on a platter for party snacks alongside fresh fruit.
  • Pack in lunchboxes for an afternoon energy boost.
  • Gift in cellophane bags tied with ribbon for homemade holiday treats.

FAQs for Date Snickers

Can I make these nut-free?
Yes use sunflower seed butter and pumpkin seeds instead of peanuts.

Can I use regular dates?
You can, but Medjool dates have the best texture and sweetness.

Do they really taste like Snickers?
Yes the combination of caramel-like dates, peanut butter, peanuts, and chocolate is spot on.

Conclusion

If you want a treat that’s indulgent, naturally sweet, and ridiculously easy, Date Snickers are the answer. They’re perfect for satisfying cravings without processed candy and they might just become your new go-to snack.

Print
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Date Snickers

Date Snickers 5 Reasons They’re the Best Healthy Treat


  • Author: Jack
  • Total Time: 15 mins
  • Yield: 12 pieces 1x
  • Diet: Vegetarian

Description

These Date Snickers are chewy Medjool dates stuffed with peanut butter, topped with crunchy peanuts, and coated in smooth chocolate for a healthy candy bar alternative.


Ingredients

Scale

12 Medjool dates, pitted

6 tbsp creamy peanut butter

1/4 cup roasted peanuts, chopped

1 cup chocolate chips or chopped chocolate

1 tsp coconut oil

Sea salt flakes (optional)


Instructions

1. Slice each date lengthwise and remove pits if needed.

2. Fill each date with 1/2 tbsp peanut butter.

3. Sprinkle chopped peanuts over the peanut butter.

4. Melt chocolate with coconut oil until smooth.

5. Dip each filled date into the chocolate to coat.

6. Place coated dates on a parchment-lined tray.

7. Sprinkle with sea salt flakes if desired.

8. Chill for 15 minutes or until chocolate is firm.

9. Serve and enjoy.

Notes

Store Date Snickers in an airtight container in the fridge for up to 2 weeks or freeze for up to 3 months.

For nut-free, use sunflower seed butter and pumpkin seeds.

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 140
  • Sugar: 14g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Date Snickers, healthy candy, no bake dessert

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