Zero Carb Yogurt Bread is the moist, protein-rich loaf you never knew you craved deceptively bread-like but completely carb-free, made with yogurt and almond flour.
Tired of dense, chalky low-carb breads that leave you unsatisfied? This yogurt bread delivers a soft, tender crumb and subtle tang all without carbs or strange fillers.
Hi, I’m Jack recipe developer, food enthusiast, and the heart behind Cooks Foody. I’ve spent years testing low-carb baking methods that actually taste good. This bread began as a kitchen experiment to craft a fluffy, yogurt-based loaf that feels indulgent without derailing your macros.
In this post you’ll learn:
- Why this recipe works so well
- Ingredient choices for the best texture
- Step-by-step baking instructions
- Pro tips, flavor variations, serving ideas, and FAQs
Why This Recipe Works Zero Carb Yogurt Bread
- ✅ Uses simple, affordable ingredients like Greek yogurt and almond flour
- ✅ No carb impact the loaf is dense in protein, not sugar
- ✅ Takes under 60 minutes from start to finish
- ✅ Versatile enough for sweet or savory toppings
Choosing the Right Ingredients Zero Carb Yogurt Bread
Best Ingredients for This Recipe
- Full-fat Greek yogurt for moisture and protein
- Almond flour (fine) for structure without grain
- Eggs to bind and leaven
- Baking powder for lift without carb-rich breads
Buying Tips
- Use plain, unsweetened Greek yogurt avoid fruit or flavored versions
- Choose finely ground almond flour for smooth crumb
- Confirm baking powder is fresh for best rise
Substitutions
- Use coconut flour with a bit more yogurt (note: absorbs more moisture)
- Swap Greek yogurt for full‑fat skyr or quark for similar results
- For dairy-free: use coconut yogurt and flax eggs (slightly different texture)
Ingredients & Prep Zero Carb Yogurt Bread

Prep Essentials
- Preheat oven to 350°F (175°C)
- Grease and line a small loaf pan (~8×4 in)
- Let eggs and yogurt come to room temperature for better mixing
Flavor Beams (Mix Components)
- 2 cups almond flour
- 1 tsp baking powder
- ½ tsp salt
- 3 large eggs
- 1 cup Greek yogurt
- 1 tsp vanilla extract (optional sweet version)
- Sweetener (e.g. erythritol) or herbs/spices to taste
Pantry Staples
- Olive oil or butter to grease the pan
- Optional add-ins: chopped herbs, garlic powder, dried fruit, seeds
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Step-by-Step Baking Instructions Zero Carb Yogurt Bread

Pre-Baking Prep Zero Carb Yogurt Bread
- Preheat oven, line loaf pan.
- Whisk dry ingredients in one bowl.
- Whip eggs and yogurt until smooth in another bowl.
Cooking Method Zero Carb Yogurt Bread
- Combine wet and dry ingredients; mix gently until uniform.
- Pour batter into prepared pan smooth the top.
- Bake 30–35 minutes until golden and mostly set.
Doneness Check Zero Carb Yogurt Bread
- Insert a toothpick it should come out with a few moist crumbs (not wet).
- The loaf should spring back lightly when pressed.
Resting Zero Carb Yogurt Bread
- Cool in pan 10 minutes, then remove and let cool fully on a wire rack
- Slicing too early causes crumb collapse
Pro Tips for Perfect Bread Zero Carb Yogurt Bread
Avoiding Dense or Gummy Texture Zero Carb Yogurt Bread
- Use room-temperature ingredients
- Don’t overmix—fold until just combined
- Use fine almond flour—not meal
Tool Recommendations Zero Carb Yogurt Bread
- Silicone spatula and whisk
- Toothpick or tester for doneness
- Airtight container for storage
Storage & Reheating Zero Carb Yogurt Bread
- Store wrapped at room temperature up to 3 days
- Refrigerate for extended freshness up to 5 days
- Toast slices lightly before serving for better texture
Flavor Variations Zero Carb Yogurt Bread
Variation Type | Description |
---|---|
Savory Twist | Add garlic powder, fresh herbs, cheddar or olive slices |
Sweetened Version | Stir in erythritol, cinnamon, vanilla extract, or berries |
Nut-Free Option | Use coconut flour and extra yogurt (adjust moisture) |
Global Flavors | Add za’atar, chili flakes, or curry spices for regional flair |
Serving Suggestions Zero Carb Yogurt Bread
- Pair with avocado and eggs for breakfast
- Serve toasted with cream cheese or butter and herbs
- Use as sandwich bread or base for open-faced toasts
- Enjoy with low-carb soups or stews
FAQs Zero Carb Yogurt Bread
Can I bake in larger/smaller pans?
Yes adjust bake time by ±5 minutes and check doneness.
How do I fix a too-wet loaf?
Bake a few extra minutes; ensure batter isn’t overly wet before pouring.
Can pregnant women eat this?
Yes as long as yogurt is pasteurized and eggs are cooked through.
Conclusion
Zero Carb Yogurt Bread brings soft, moist, grain-free goodness to your table without the carbs or complexity. Easy to make, flexible in flavors, and delicious warm or toasted.
Print
Zero Carb Yogurt Bread 5-Star Moist Carb-Free Loaf Magic
- Total Time: 45 mins
- Yield: 8 slices 1x
Description
Zero Carb Yogurt Bread is a moist, tender almond-flour loaf made with yogurt and eggs soft, carb-free, and customizable.
Ingredients
2 cups almond flour
1 tsp baking powder
½ tsp salt
3 large eggs
1 cup Greek yogurt
1 tsp vanilla extract (optional)
Sweetener or herbs/spices to taste
Instructions
1. Preheat oven to 350°F (175°C) and line an 8×4 loaf pan.
2. In one bowl, whisk almond flour, baking powder, and salt.
3. In another bowl, beat eggs, yogurt, and vanilla until smooth.
4. Fold dry ingredients into wet until just combined.
5. Pour into prepared pan and bake 30–35 minutes until golden.
6. Let cool 10 minutes, then remove and cool completely on wire rack.
Notes
Use fine almond flour for best texture.
Store at room temp up to 3 days, or refrigerate.
Toast slices before serving for crispness.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Bread, Low-Carb
- Method: Baked
- Cuisine: Modern
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 1g
- Sodium: 140mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g net
- Fiber: 4g
- Protein: 8g
- Cholesterol: 60mg
Keywords: Zero Carb Yogurt Bread, carb-free bread recipe, almond flour loaf